When you struggle with multiple deposits of fat in the upper and lower torso areas that are unresponsive to diet and exercise, it can be incredibly discouraging.
This is particularly the case if you’re continually engaged in strenuous exercise and simply seeing no results. Plus, the extra weight makes your workouts even more challenging.
Liposuction could be enough to bring back some desired contour to your waistline. But given the overwhelming success of Lipo 360, this might be an even better option.

What Does Regular Liposuction Entail?
Regular liposuction addresses specific “problem” areas of the body where stubborn fat will not go away.
With regular liposuction, a board-certified plastic surgeon makes small incisions in the treatment area and inserts a cannula, or thin hollow tube, through the incisions to expand the space where fat is deposited. The fluid infiltrated also has anesthetic properties and helps constrict blood vessels, making the procedure more comfortable while decreasing postoperative bruising.
From there, the surgeon utilizes a surgical vacuum to loosen and suction the problematic fat out of the body. Reducing that excess fat results in a slimmer body contour.
As an additional bonus, the fat cells or adipose tissue removed during liposuction can be repurposed if needed. For example, the fat can be transferred and injected into areas of the breast to improve shape and contour while providing a natural alternative to breast augmentation.
So Then How Is Lipo 360 Different?
Liposuction 360, known more simply as Lipo 360, is a series of procedures that are conducted 360 degrees around the body in order to sculpt a new waistline or contour particular body areas. It addresses multiple areas of the body at once.
Yes, Lipo 360 involves liposuction. But it also uses ultrasonic, laser, or power-assisted technology to selectively dislodge body fat so that it’s easier to remove. By dislodging the fat, surgeons can remove it more consistently – minimizing trauma and force.
Lipo 360 is performed under general anesthesia and a highly-trained and skilled surgeon utilizes special techniques to accentuate your curves. The result? Dramatic new contours that look completely natural.
The procedure is performed in two stages around the body.
Beginning with the back, the surgeon removes excess fat in the upper back rolls and the lower waist, as well as bra fat and lower back fat. Arm liposuction may also be performed.
In the second stage, the patient is turned over for the abdomen and flank liposuction. Depending on the situation and the amount of loose skin remaining, the patient may require a tummy tuck as well.
It should be added that Lipo 360 can be performed in conjunction with breast augmentation, breast lift, and Brazilian Butt Lift procedures. In addition, the patient may choose to have arms, and inner and outer thighs contoured.
Ensuring a Successful Recovery from Lipo 360
Since Lipo 360 is a surgical procedure that requires general anesthesia, there is some recovery time involved. But it’s worth it in the long run.
Just be sure to get plenty of rest and sleep in the weeks following your surgery to help your body heal. This will expedite the process. In addition, follow these three important steps:
- Drink Plenty of Water and Eat Healthy Foods
If there were ever a time to stress the importance of drinking fluids, it’s after surgery. Staying hydrated is essential to your recovery. So drink plenty of water, herbal tea, and broth, but avoid sodas and even sugary juices as they can increase inflammation.
In addition to staying hydrated, you’ll need proper nutrition for healing.
Fruits and veggies that are high in water content (such as cucumbers and watermelon) will boost your hydration efforts. You may also want to prep healthy meals ahead of time with lots of fruits, veggies, and lean protein. That way, you won’t need to cook.
- Keep On Moving
Of course, you’ll need to avoid regular exercise for a while. But when your surgeon gives you the go-ahead, you can get out and start taking short walks. Light movement can help to speed up your body’s recovery. Just be sure to take it easy. Save the speed walking for later.
- Be Willing to Accept Help
The truth is, you’re likely going to need help when it comes to errands, lifting things, taking care of the kids, cleaning the house, etc., after your Lipo 360 surgery.
So reach out to a friend or family member who you know can help you with certain activities during your post-op recovery. This is all part of the greater effort to give your body the rest it needs to recover. Pushing yourself too hard is only going to slow your healing.
Experience the Success of Lipo 360 for Yourself!
The phenomenal success of Lipo 360 and liposuction procedures has made them among the most popular forms of plastic surgery.
So if you’re exhausted and discouraged by stubborn fear that won’t disappear with diet and exercise, contact us today to speak to one of our board-certified plastic surgeons about liposuction and Lipo 360.
Don’t wait another day. Let us help you get the results you’ve worked so hard to achieve.

